Our 5 Pillar Supplement Protocol is built around cognitive enhancement, physical performance, inflammation control, gut health, and foundational wellness.
Each pillar is supported by proven supplements to help you function at your highest level—mentally, physically, and emotionally. When used together, these supplements create a synergistic routine to maximize your results.
Each component of our five key pillars is essential:
- Foundational Wellness
Bridge the nutritional gap left by modern diets with a comprehensive spectrum of vital nutrients, ensuring your body gets the foundation it needs for peak performance.
Focus: General well-being, nutritional insurance, and metabolic support.
- Multivitamin – Covers nutritional gaps, supports energy, immunity, and organ function.
- Fish Oil (Omega-3s) – Cardiovascular support, joint health, brain health, and systemic anti-inflammatory action.
- Electrolytes – Also supports baseline hydration and daily energy levels.
- Turmeric.
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5 factor protocol
Skratch Labs Hydration Everyday Drink Mix – Tangerine + Orange 30 Serving Bag
Rated 0 out of 5$27.97Original price was: $27.97.$22.30Current price is: $22.30. -
5 factor protocol
Nordic Naturals ProOmega 2000, Lemon Flavor – 2150 mg Omega-3 Soft Gels – Ultra High-Potency Fish Oil
Rated 0 out of 5$52.20Original price was: $52.20.$46.13Current price is: $46.13.
Sample supplement content
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Sample supplement content
- 1
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Sample supplement content
- 1
- 2
- 3
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5 factor protocol
Skratch Labs Hydration Everyday Drink Mix – Tangerine + Orange 30 Serving Bag
Rated 0 out of 5$27.97Original price was: $27.97.$22.30Current price is: $22.30. -
5 factor protocol
Nordic Naturals ProOmega 2000, Lemon Flavor – 2150 mg Omega-3 Soft Gels – Ultra High-Potency Fish Oil
Rated 0 out of 5$52.20Original price was: $52.20.$46.13Current price is: $46.13.
- Brain & Cognitive Health
Support mental clarity and focus by fueling your brain with potent, research-backed nootropics designed to enhance cognitive performance.
Focus: Neuroprotection, focus, memory, and mood support.
- Lions Mane – Enhances nerve growth factor (NGF), supports memory, and cognitive function.
- NAD+ – Cellular energy booster, supports mitochondrial health, and brain function.
- Niacin (with flushing) – Boosts NAD+ levels, improves circulation, and may support neurotransmitter synthesis.
- Performance, Recovery & Muscle
Athletic performance and muscle health. Muscle repair and growth, reducing soreness and enhancing recovery. Improve focus and endurance during workouts.
Maintain fluid balance and muscle contractions, preventing cramps and fatigue.
Focus: Athletic performance, muscle growth, recovery, and cellular repair.
Amino Acids – Building blocks of protein, crucial for muscle repair, neurotransmitter synthesis, and energy metabolism.
Electrolytes – Hydration, nerve transmission, muscle function, and performance enhancement.
- Inflammation & Longevity
Focus: Inflammation control, anti-aging, and overall vitality.
- Turmeric (Curcumin) – Potent anti-inflammatory, antioxidant, supports joint health and immune regulation.
- NAD+ – Also supports longevity and DNA repair.
- Niacin – Helps with vascular health, lipid metabolism, and NAD+ production for longevity benefits.
- Gut & Immune Health
Focus: Digestive function, microbiome health, immune system balance.
- Synbiotic (Probiotic + Prebiotic) – Balances gut flora, supports digestion, and regulates immune response.
- Turmeric – Supports gut lining integrity and reduces gut-related inflammation.







